sex enjoyment and sex preparation
Wellness and health have varied effects on each of us. This is just one person's viewpoint.
The best thing ever is sex. I believe that enjoying ourselves as much or as little as we choose with as many or as few partners as we feel comfortable with is a natural human function.
Enjoying sex safely and healthfully is a fantastic concept. Everybody's definition of sexual activity is different. Many of us prepare for sex with new partners in one of two ways: by making lifestyle decisions that allow for sex whenever we want it and, for some, by engaging in pre-sex self-care rituals. Here, I'll go over both topics.
If you are aware of whether you have a sexually transmitted infection, you may feel more liberated to engage in both spontaneous and planned sex (STI).
Based on many variables, including age, sexual orientation, and the number of partners a person has, the Centers for Disease Control and Prevention (CDC) advises how frequently people should get tested for a STI. They advise, for instance, that gay and bisexual men who have numerous or secret partners undergo testing every three to six months.
Considering it from my perspective, that advice might be the absolute least for anyone engaging in frequent relationships with several people. It's acceptable to visit more frequently for your health as well as the health of others.
I generally go once a month whenever I feel like engaging in some promiscuity. I know it can happen because I've had a STI in the past and didn't exhibit any symptoms. In order to avoid having a list of contacts that looks like a film credits, I prefer to be tested more frequently.
Doctors advise using condoms to prevent STIs. They advise people to drink three liters of water every day, but not everyone does.
Notably, several STIs can be equally spread by oral sex. I'm no Ruth Westheimer, but it seems like most people don't use condoms or dental dams during oral sex, at least not in my experience.
Condom use is advised to lower STI risk, but some STIs are better protected against by condoms than others. For instance, according to the CDC, they are more effective against STIs spread by vaginal secretions, like HIV, than STIs spread through skin-to-skin contact, such herpes and the human papilloma virus (HPV).
There is an other way to prevent HIV transmission besides abstinence or genital Saran Wrap. Pre-exposure prophylaxis (PrEP) drugs are used to protect against catching HIV from partners who may be detectable and potentially positive.
The US Preventive Services Task Force (USPSTF) advises PrEP for everyone at high risk of HIV as of 2019.
No matter how much I extol the virtues of PrEP, I continue to run against doubters. Yes, PrEP may cause certain unwanted effects. The potential for long-term impacts on renal function is foremost among them. To further assure safety, responsible doctors who administer PrEP need HIV testing every three months in addition to kidney function lab tests when renewing prescriptions.
Although PrEP is typically promoted to the queer community, I contend that all sexually active individuals should give it some thought. HIV does not discriminate against people based on their sexual orientation or gender identity, despite the fact that the LGBT community is disproportionately afflicted by the disease. PrEP and other medical research may make it possible for us to eradicate HIV within the next generation; this is a responsibility that should not be taken lightly.
For receptive partners of anal intercourse, douching is frequently a routine element of pre-coital preparations. Many health professionals chastise douching practitioners, but rather than seeking to outlaw the process entirely, I believe it would be more beneficial to talk about how to douch safely and healthily. (Because, in my view, douching is here to stay.)
My operating method is the bulb-style douche.
(I personally associate espionage interrogation methods with shower attachments, but you do you.)
A lubricated nozzle while employing a bulb-style douche helps to reduce irritation or scratching. Use saline or body-temperature water with no additions whatsoever. In addition to other problems, additives can actually dry out your rectal lining.
I advise using no more than a bulbful of water at a time. If you use too much, the water could extend past your rectum, saturate your sigmoid, and make you work harder than you intended.
Release a gentle stream under constant pressure as you squeeze the bulb. A white-knuckled clench can effectively power-wash your rectum like a crudely graffitied alley, thus I advise against using one.
The water should run clear or nearly clear after three to four rotations.
Move on if douching doesn't produce the desired effects after multiple tries. Delay your appointment if this makes you uncomfortable. If it's not a deal breaker, go forward confidently.
Anal intercourse has a certain amount of risk, but if you opt to clean things up, you should be able to avoid any serious hiccups. Consider fiber supplements or dietary changes for persistent problems.
Applying lubrication inside the rectum to battle any dryness may be a smart option after you feel clean, clear, and in control.
Do not douch excessively since this could potentially cause damage to the rectal lining and raise your risk of getting HIV or other STIs.
Speaking of, lubricants are a wonderful thing, regardless of whether your genital organs self-lubricate.
It may take some trial and error to determine the types and brands of lube that work best for you. Although not everyone needs lubrication, determining whether you do is crucial. Waddling home with fissures from improper lubrication is the worst way to ruin a good time.
All responsive partners, take note: Maintain your position. It is also for your physical wellness, not just for fun. An STI is more likely to be acquired or disseminated if the vaginal or rectal lining is torn.
I frequently bring a bottle of my preferred lubricant with me if my partner and I aren't meeting at my apartment in case they buy a subpar product or have none at all. To be clear, there are many situations in which lubricant is neither required nor preferred. Your sexual health benefits from determining whether it is required in a particular circumstance, and having it available gives you the choice.
Transparency in communication
Nothing is more important for excellent sexual health than being honest with your partners. This goes beyond sharing your STI status.
Talk about your interests. Do you have any flaws? Why won't you act? Do you want to try something new? Given that our genders and sexual orientations frequently don't correspond with particular sexual roles, these questions are especially prevalent within the LGBT community.
However, everyone should grow acquainted to this language. Even while it can seem simpler to remain hidden behind phone screens, having these conversations in person will be beneficial for everyone. It's never too late to actively participate in choosing your sexual behaviors, whether in the bedroom or the bar.
Unfortunately, I've seen that there is a culture of degrading behavior surrounding open sexual expression. The main obstacle to having the best possible sexual health is shame. Our sexual health is more at risk until we all develop our own language to combat shame and express our needs and expectations.
Outside of bedroom buddy discussions, this shame also rots. Too many actions carry a sense of shame, including being tested, telling a doctor how many sexual partners you've had recently, and getting in touch with ex-partners to warn them of possible STI transmission.
The latter humiliation may be the most detrimental to maintaining a healthy lifestyle because STIs spread faster if calls are ignored. I've made more calls than I've received, but it doesn't mean I'm the origin of any infections I've had. It demonstrates that many people avoid their obligations, feel guilty about making calls, and permit others to unwittingly transfer a STI.
Everybody has different techniques to preparing like in sex viet nam. The best forms of preparation, in my opinion, place a strong emphasis on your partner's satisfaction as well as their safety and health (s). You aren't having sex because you have to, after all.
So, boldly and securely utilize your pill, condoms, douche, lube, toys, etc. Let's substitute transparency for shame. Let's enjoy it to the fullest. pornsexzone.com
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